Beating Exam Stress at U of G
It’s that time of year again—finals are quickly approaching and the end of the semester is in sight. At U of G, we want to keep our students mentally and physically healthy during the exam period so they are able to do their best.
To help combat stress, our Library Team develops a list of activities each semester to help students take a study break, refresh their minds and stay motivated. These events are supported by various campus groups such as the Student Support Network and the Wellness Education Centre. We call these activities “Stress Busters” and they are FREE and open to all students.
What would help you recharge during a stressful time?
How about a colouring contest?
Or enjoying “Coffee with a Cop”?
Would playing with slime calm you down?
Or maybe just a snack break with free food?
We offer these activities and more each exam period so you have a little something to look forward to in an otherwise study-filled time.
Did we mention our “Take a Paws” event brings in therapy dogs for students to cuddle? There’s just something about puppy cuddles that really calms us down.
As you can see, busting students’ stress levels is just one of the many services we offer here at U of G!
Want to learn more about our Exam Stress Busters? Check out the full schedule!